We hear it all the time: lose weight for your health. Few people, however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy. This is why you need to read all of this about “lose weight or lose 13 years“.
Why You Need To Lose Weight Or Lose 13 Years
In January 2003, the Journal of the American Medical Association featured a study ending that obesity appears to lessen life expectancy, especially among young adults. The study showed an obese 20-year-old white male, (5’10”)178cm and weighing (288 pounds) 130kg was estimated to have lost 13 years of his life as a result of obesity.
