you need to do deadlifts

you need to do deadlifts

This is why you need to do deadlifts

Fitness Staff

Welcome to the sport of powerlifting. This is why you need to do deadlifts, this is one-third of the Iron Game. Some use it to rehabilitate, and others use Powerlifting to become competitive Powerlifters or prepare to enter other sports. 

you need to do deadlifts

I use a mixture of powerlifting and traditional bodybuilding lifting for rehabilitation and health. I have plenty of experience with deadlifts. 

Deadlift exercise is one of the best rehabilitation and full-body strengthening tools. Three multi-joint exercises are capable of impacting your entire body. More than all the fancy gym machines combined. The Deadlifts, The Squats, and Overhead pressing. read more